big beautiful breakfast

i perfer to start every day with a big breakfast comprising a whole lot of oatmeal-carbs with a bunch of proteins and a dash of lovely, fatty nuts – sprinkled with some sweet berry vitamins.

i use 80 g of oats, 4 dl water & 45 g of proteinpowder. as toppings i use berries, nuts/nut butters, berries – and last but not least a big fat dash of cinnamon.

this breakfast keeps me going for hours. i love to start off the day with something hot, especially at this time of year, when i tend to wake up with a sore throat. it is perfect both before heavy workouts & long days at school or work.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s